Tips and Techniques |
Tap into Bob's wealth of paddling knowledge with his Tips & Techniques. Tips with the camera icon have photographic illustrations. Tips with the icon include video clips in both Windows Media and QuickTime formats. Click on the appropriate link to download a player if you don't have one installed. The Windows Media clips tend to be a bit smaller and will download faster. Front Surfing Part.4 ( One Stroke Drill ) - The fourth tip in the surfing series. Front Surfing Part.3 ( Timing of the Stern Draw ) - The third tip in the surfing series. Front Surfing Part.1 (Getting on the wave) - The first tip in the surfing series. The Prodigy - An interview with Bob on the design of his latest boat. Develop Your Balance - Try these off-season exercises. Using the Water - Save strokes & energy—let the water work for you. To Run or Not to Run - "Should I run this rapid or not?" Improve Your Side Surfing - Key points on technique and safety. Fiddle Widdle - Control your position on the eddy line. Loosen Your Grip - Suffering from tendonitis? Here are some ideas for relief. The Stern Draw - How to master this important correction stroke. The Forward Stroke - Pointers for a new and improved power stroke. Running Big Water - How to tackle the big stuff. The Golden Principals - Excerpts of Bob's classic teaching tips. The Phantom - Bob talks about the design of this hot boat. Linkage - The paddler's power tool. Don't Lose Control - Tired of fighting the river? Keep your paddle in the water! Staying Put - The evolution of thigh strap systems. Cross Forward - The pro's and con's of using this stroke in an open canoe. Roll up & Stay up - Common mistakes in the open canoe roll. The Classic Eddy Turn - New thinking on an old move. Stretching - Avoid injuries with these simple stretches. Canoeing: The Essence of Life - Bob's philosophy on paddling & Life.
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